{"product_id":"battle-rope-captains-coil-50ft","title":"Recycled Firefighter Captain's Coil 50ft Battle Rope","description":"\u003cdiv\u003e\n\u003cp\u003e\nCaptain's Coil Battle Rope is a 50-foot, intermediate-weight training rope designed for serious conditioning. It targets athletes who want a demanding, full-body HIIT experience in both gym and home environments.\n\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eLength\u003c\/b\u003e: 50 ft standard length with a variance of 5% or less.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWeight Class\u003c\/b\u003e: Captain's Coil – 16–20 lbs, ideal for mid-to-high intensity workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMaterial\u003c\/b\u003e: Constructed from 100% recycled decommissioned fire hoses for durability; color and stripe patterns may vary.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGrip \u0026amp; Handles\u003c\/b\u003e: Wooden insert handles provide a secure, comfortable grip and reduce slippage during vigorous moves.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSetup \u0026amp; Versatility\u003c\/b\u003e: Easy to attach to secure fixtures for indoor or outdoor use; compatible with a BlazeFit Battle Bag as a portable training anchor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDurability \u0026amp; Warranty\u003c\/b\u003e: Built for long-lasting training sessions and backed by a one-year replacement guarantee.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\nThis rope supports a comprehensive training experience: it strengthens the core and improves shoulder stability, enhances grip and upper-body power, and builds cardiovascular endurance through dynamic movements like slams, whips, and spirals. The 50-foot length encourages large, full-body patterns that recruit hips, core, and upper body in unison, making it well-suited for interval training, circuit workouts, and progression from beginner to intermediate techniques. The combination of durable recycled-firehose material and wooden-handled grips delivers reliable performance even under high-intensity sets, while easy attachment enables quick transitions between exercises. For athletes who value versatility, pairing this rope with the BlazeFit Battle Bag adds portability and flexibility to training—from home gyms to outdoor boot camps. \u003c\/p\u003e\n\u003cp\u003eShips from supplier: Recycled Firefighter\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Recycled Firefighter","offers":[{"title":"White","offer_id":52723305644326,"sku":"CAPTAIN-WHITE","price":95.2,"currency_code":"USD","in_stock":true},{"title":"Yellow","offer_id":52723305677094,"sku":"CAPTAIN-YELLOW","price":119.0,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":52723305709862,"sku":"CAPTAIN-RED","price":119.0,"currency_code":"USD","in_stock":false},{"title":"Orange","offer_id":52723305742630,"sku":"CAPTAIN-ORANGE","price":119.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0951\/8111\/1590\/files\/Battle-Rope-Captains-Coil-50FT-RecycledFirefighter.png?v=1773291655","url":"https:\/\/www.eastbayready.com\/products\/battle-rope-captains-coil-50ft","provider":"East Bay Industries","version":"1.0","type":"link"}